Monthly Archives: May 2017

Appreciating food 


Bite the fruit

Taste the juice,

Now imagine it’s source.

With a still clear mind

Think of how this

Succulent food started out,

As a seed made of energy 

Sown in fertile soil,

Which then grew into a tree

From seedling right up to

Full maturity.

Then flourishing in blossom

It became a fruit,

And was cultivated and cut down for you

And now is sitting on your plate,

One of your 5 a day foods. 

Each time you eat your food repeat this process in your mind

And be grateful to Mother Nature,

For giving us succulent foods so divine.

Phone alone


She sat alone watching the tv

Though nothing much was on,

Her family were all in bed

She was invisible and unknown,

And she sat and thought of what she missed

Thoughts began to stir

And before too long she found herself

Legs open wide on the sofa

And she was touching and was rubbing,

With sensuality slowly between her legs,

Over the now damp leggings

Thinking this is what she deserved.

She imaged how good it would be

If someone else was doing it for her,

She flitted through the archives of her memory for a face

And as she felt the passions rise 

And felt the juices flow she was in a moment of grace.

Her phone rang silent and as she glanced

She thought this was worth a go

And as she answered,

The voice replied, ‘how are you babe’

It was a friend from work who she knew well,

Though a little older in age,

She asked if she could confide 

And we’re anxious for her to disclose

And when she told them her predicament

Things got rude then crude,

As they guided her through the motions

Had her doing what she was told,

She felt so erotically charged 

From head down to her toes,

She slipped her hand in her leggings

And then inside her pants,

Did everything the voice commanded 

She was now playing to their demands.

And the more she played the hotter things got

And her breathing became ecstatic

As she felt her body going in to spasms,

Which she felt was so fantastic,

She sighed and moaned quietly,

So as not disturb anyone,

She had to bite on a cushion

As she reached her peak of fun.

And her top was up and her breasts were out 

And she caressed and massaged them both,

She felt the charge of passion and of a need to explore them,

She arched, she twisted

Her hips they bucked, in uncontrollable waves,

She was experiencing something

She hadn’t had for many a day,

Her long legs stretched,

Her tight bum clenched,

As stomach tightened up,

As surge of pure lust ripped through her

And one had gripped hard her breast,

She buried her face in cushions

And gasped and let out moans and silent screams,

As she now felt her bodies juice freely now flowing

And as she went faster, as she was told

She felt ready enough to burst

And in a wild explosions she experienced

A first.

Climax after climax simultaneously surging through her,

She did not want this moment to stop

And wished the other person was with her,

But she had them pictured in her mind

And imaged them doing these things to her.

She felt a guilty feeling but one of pure pleasure.

When she finally out of breath 

And exhausted ended the call,

She wondered how at work things would be,

When confronted by her.

But she smiled and basked in this blissful moment

And bathed in the sensual afterglow

And thought she would not worry about tomorrow 

And just let it all go.

Be careful desire


Be careful of your desires 

Focus on the needs

And not the wants,

Be grateful for everything

Don’t take for granted anything.

For the root of all true happiness

Is within all the natural things,

The truth of being truly blessed

Lays beyond all desiring.

Ghost of my mind


Like a ghost, you haunt my mind,

Drifting in and out of time,

I find myself thinking of nothing else but you

And I lament upon what I see is true,

You didn’t see me,

You did not believe in me,

You never gave us a chance,

You looked through me

And though I breathed,

I couldn’t have meant any less to you,

You did not see me,

Or appreciate me,

You were to focused on yourself,

You couldn’t find me,

You couldn’t love me,

So we were wasting time,

Like a ghost you you haunt my mind

Drifting in and out of time,

I find myself thinking of nothing else but you,

Now that’s and odd thing to do.

I dream you in, I breathe you out


I dreamt you in 

And I breathed you out,

I feel the love for you,

We rise, we fall

I here you call,

We share and bare all.

Because I am into you,

Because your into me,

We both cling so tightly,

We bend but never break,

We’re both wide awake,

We make love and demonstrate,

For all that’s right

Against all that’s wrong,

Maybe that’s why we’re so strong,

You twist I thrust,

You writhe in lust,

Two bodies heated 

Perspiring with love.

You pull me down

We hit the ground

And I show everything I got.

We rise, we fall
I here you call,

We share and bare all.

Because I am into you,

Because your into me,

We both cling so tightly,

Spiritual in love,

Spiritual in lust,

Our spirituality is more than enough,

I dreamt you in 
And I breathed you out.

Book recommendation. Mindful Eating Mindful Life. Thich Nhat Hanh.



This book speaks for itself. It guides through how to eat mindfully and appreciate what we eat in each moment from the moment the seed is planted right to the point of consumption and how this aides with out mindful practices of life. Co-written by Dr Lilian Cheung. This book focuses the mind on what we usually do without thought.


(click image for link)

What would you like me to do


I trace my hand across your skin

I feel the texture and i feel you begin,

to surrender your being,

to surrender your soul,

I feel the goosebumps

even though it’s not cold

and I can feel the expectation,

of gratification,

as I trace my hand over you,

what do you want me to do,

what would help to soothe you,

what would you like me to do,

tell me the truth, as I caress you

and make you tingle as I tantalize,

as I make smile and make you sigh,

what do you want me to do,

don’t hold back tell me the truth,

what would you like me to do,

I am ready to consume the whole of you,

as my hand traces over you,

as it relaxes and soothes you

and makes you your heart beat faster,

what is it you wish me to do

and I will make it everlasting,

What would you like me to do,

let me know so can soothe and please you.


Via: Daily Prompt: Trace

Book recommendation. The Biology of Belief. Bruce Lipton.



This is a great book the redefines out dated thinking within the whole area of Biology as a science and links it to spirituality and belief. Bruce Lipton is a leading authority in his field and demonstrates in this book why this is. This book certainly opens the eyes and the mind to the new possibilities and the new thinking within science and belief.


(click image for link)

Our lives


We live little boxes

And live little lives,

Is this all that we aspire to,

Is this all we have to do

See the motions we need to go through, 

Never questioning anything

Simply always complying,

Playing it safe, feet on the ground

Never try to live your life to loud,

Never stand out from the crowd,

Keep your head down 

Just get through,

Do you really know the real you,

Never shown your colours to all

Never  ever really stood tall,

Never made your voice heard

Always content to follow the herd,

Content with living life unknown

This is the seed that we all sown

And wonder why life can be so meek,

Instead of amazing which we seek.

There is an art to living


There is an art to living without fear

And that is to question everything you hear,

There are many who will use it to control your life,

Many who seem to think this is right.

They do it so you will put your faith in them,

They do it it so you will give up your freedom.

The art to living is to not to hope to die bravely

But the hope that you can live courageously.

The art of of living is to always hopeful,

The art of living is to always be happy.

Though dark days may descend,

Know there will always be light,

Do not let others doubts, cloud your sight.

Never forget you area universal miracle 

And live your life like your imperial.

Be the best that you  can be

And show love to all unconditionally.