• The rise and fall

    One minute we’re up And feeling euphoric, Next moment we’re down The rise and fall can be meteoric, So we must learn to appreciate The good times before they end, This way when the down time’s come We’ll remember how things have been And those days will surely come again.

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  • Be diet wise

    Don’t eat your way into oblivion Eat what you will but to a minimum, Keep all things balanced to maintain good health They include bad salts and sugars to increase their wealth, Food producers don’t really care about you It is all about the bottom line and so choose, Not to ruin yourself on their…

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  • The truth of Buddha

    Under the Bhodi Buddha sat Meditating on life so matter of fact, Contemplating peace and the sharing of love He decided right there that is enough, And it is rooted within and is not external And is driven by our energy that is eternal, Dio not be worshipping on me are the words he said…

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  • Deep conscious contemplation Opens up mindful revelations, Frequency heightens our vibrations And awakens and rises up our expectations.

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  • Being you

    Be who you are Not what you think, Others have decided They want you to be.

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  • Say how you feel

    I wanted you to stay You didn’t want to go, But we both stayed silent So we did not know, So you left and the night got cold And regret krept into our souls, Because we both feared rejection We let our vulnerability show, And we both suffered a heavy blow And suffered the agony…

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  • When it’s over

    When it’s over

    People fall in love And at times fall out, Sometimes they part ok Other times anger takes place, Each suffers the pain Hurtful words exchanged, Spite and hate comes into play, It’s hard to stop when in full flow, But it’s the wrong way to go And what was good is now bad, And for…

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  • Sad truth

    It’s nobody’s fault When we give up, On hope and on life, So don’t feel guilty For we have the right, To end it all one night.

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  • At a time when we all should be Focused on our ecology and renewable energies, All our focus is upon harmful wars Doing so much damage it will cause, Irreparable damage to mankind and our environment Is this the plan by global governments, To bring about a halt to climate change action Using the wars…

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  • The closet

    Faced with cleaning out my closet To go through what’s gone before I decided instead just to burn it down, And to move forward without regret Judging no one and not letting myself be judged, I therefore cauterized the pain and anger And fostered instead kindness and love.

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