Don’t take it all personally

Breathe, take in the air

See love and peace everywhere,

Don’t absorb the stresses of each day

Meditate until they fade away,

Still the mind from chaos now

Wear your self worth don’t be cowed,

Those that hurt you don’t let them in

About your own flaws because forgiving,

Even if they cannot, what can you do

You can’t control them and what they choose,

Keep the belief and you will be soothed

In this way your hurt will be removed,

And you’ll heal all the better, you’ve paid your dues.

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