When we are mindful
And the mind is still
Our See as levels
Remain under control
Reducing the risk of cortisol
Flooding into the brain
Hindering clear thoughts
Enabling us to be caught
In a cycle of bad or clouded decisions
That will later to self derision
For acting in haste at a stressful time
Mindfulness helps to still and control our mind.
fauxcroft 
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