I know now I am older
Your body is your temple
And as I ache and feel the pains of age
I understand these words of value,
Yet I also understand that your mind
Is a crucial part of keeping healthy too
The balance between working out
And reading books and thinking
Is a crucial value too,
Healthy minds and healthy bodies
This is something of great vitue
I used to have the balance right
I was fit I was ripped and read and studied everything
But now my fitness has wained and my body the same
But my mind is still up to it
But my motivation has declined with age
So I struggle to do something about it,
Don’t make the same mistake
Keep that balance all the time
Don’t become obsessive over either body or mind
But allow the time to keep both of them in line
Then when you’re older you’ll be of sound body and mind
And will resonte to everyone that you are so super fine.
Image courtesy of Pinterest
fauxcroft 
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