fauxcroft

Fear is often learnt of self induced

By environment by others and by our own thoughts

Certain fears are healthy and are good for you

It stops danger, hazards and harm happining to you in truth

But there are irrational fears that can rule your life

And leave you living in misery

These are the fears that are unhealthy

And they were ones we learnt when young

Or ones you recreated in your own imaginative mind

Leaving you to live a life somehow unconditionally blind

To the fact they are unfounded time after time

But that is the meaning of irrational I think that you will find

So conquer your abject fears

Through being strong with your thoughts

And meditation and practice to tame and redesign

Every thought and all you were taught

You must learn to live fearing only fear itself

And the damage to your life its wrought.