Can you feel the darkness growing?
Can you feel anxiety spread?
That eating away at your soul
Can you feel the creeping dread?
Of self inflicted suffering,
Put away the mobile phone
Stop reading shit on the internet,
We create our own depression
By comparing others with ourselves,
Why are they so handsome and pretty?
Why am I not the same?
Why are they so slim or masculine?
Why does my body harbour shame?
They’re so wealthy and so talented
Why am I so poor and useless?
Why do even put yourself through this
What’s going on inside your head,
Now you feel that you are worthless
Now you think, you would be better off dead,
A victim of false media images
And falsehoods, that you’ve been fed,
You drank the poison, you ate the shit
That is illusory and not real,
You are to blame, yes you are guilty
For all this suffering that you feel,
We create our own depression
By comparing others with ourselves,
So put away the mobile phone
Stop reading shit on the internet,
If you can’t separate what’s real or fake,
Then don’t subject yourself to this
Or you will go on suffering each day.
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