I’ve let myself go

I was told my health is good

But I know it’s not what it could be,

As I have put on a bit of weight

After losing lots but as of late,

Sciatica has made things tough

And so I know I’ve not done enough,

Exercise and my diets gone south

Too much cake I’ve pushed in my mouth,

So it is time to find some time

To work out again and get my body primed,

Or I’ll end up a couch potato who fat

I can tell you now I don’t want that.

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