Don’t hold it in

Exhale and blow away

Thoughts that cause you pain,

Deep breaths in

And find your peace

Don’t take on others blame,

Scream and let frustration out

Swear and curse and do it loud,

But at nobody but at the open air

Anger is not a good emotion to share,

Unless of course, it is love

That should never be done alone,

And just remember what it was you sowed

That is ultimately what will grow,

And take all your negativity

And bundle it up ready to throw,

But do it carefully or know

That it will find it’s way back to you,

And never store and never acrue

Anything that has never belonged to you,

This can be a good way to live,

Remembering as well to not just take

But by also learning how to give,

It’s finer way for us all to exist.

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