Head packed with TNT,
jaw clenched, teeth fused,
eyes throbbing, burning in their sockets,
neuralgic pain shooting
spikes of pain around my head
and mindfulness struggles
to cope with this sensation,
as if I am about ready
to explode,
from all the pressure and stress overload,
and I struggle to find and to connect
with the love and inner peace,
for this is all to much
and is washing over me,
like a roaring endless ceaseless sea,
explode or drown,
these are the options open to me,
universal compassion, will you please help me.
fauxcroft 
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