Happiness is something that we all seek
and it can be something that is hard to reach,
when you bind yourself up in everything
instead of letting mind and body be free.
Too much drama and too much stress,
too many distractions you feel, need to be addressed
and because of this you lose sight of your joy
and end up easy to anger and easy to annoy.
Just sit back and kick back
and clear your mind,
take and make some space and I am sure that you will find
that if you meditate and radiate on a little bliss
and scrape off all the attachments
because it does not have to be like this,
still the mind and stop the chatter
that makes you so blind
to all the things that are important and matter
and number one is you
for your own well being you have the right to choose,
to be happy, to be stressed,
to be smiling or beset by darkness that will always bring you down
and who ever wants to wear a constant frown.