Mindful understanding

Being mindful

Means stilling the mind

Yet being alert to our surroundings

All of the time

Not shutting out

But sensing all

Breathing in the good

Exhaling the bad

5 responses to “Mindful understanding”

  1. Simple and true. Great stuff!

    Liked by 1 person

    1. Thank you very much

      Liked by 1 person

  2. Well said

    Liked by 1 person

  3. Honey8 avatar
    Honey8

    Yeah.. we should try to be mindful! 😊

    Liked by 1 person

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