Mindful walking

I walk mindfully

And I focus on the now

And as I look around

I notice every leaf and plant

And in this state of being

I see every detail

And in this state of being

I realise everything about is unique

Every plant and every leaf

No two are the same

And then I notice that this is true of everything

And no two things are the same

That is creations way

But sometimes our illusions get in the way

But when we walk in mindfulness everything see

Is individual in its own way.

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