As the lights go down

As the lights go down

On another fruitful day

Where you worked yourself into the ground

You feel your bones as they ache

And your muscles are still taut

From the exertions of the day

As the lights go down

You feel you’re mind is frayed

And your stress levels are so high

You think the stress will never fade

And you try to wind down

You are trying not to break

As the lights go down on this day.

Just let it all flow away

Take time to meditate

Try to be mindful and still your thoughts

And very thing will be ok

Learn to care for yourself

Learn yo love yourself

And take time to heal and repair

As the lights go down on another day

Your no longer in their full glare

So take time out for dome well deserved self care.

Image courtesy of Pinterest

One thought on “As the lights go down

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