Breathing right
Still the mind
Exhale love
And inhale peace
Think compassion
Act tolerant
Speak impeccable
Be of spiritual thought
Deep long breaths in
Long exhalations out
Live in self confidence
Not in self doubt.
Breathing mantra
6 responses to “Breathing mantra”
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Another one I loved… and which was very helpful to me, especially in the moment I first saw it. A lovely reminder, to those of us less confident, as well as beautifully calming yet energizing.
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I would wish everyone do that,
Breathe out love,
And breathe in peace.
As a Buddhist,
I do this every day.
Am I right Fauxcroft?DTQT.
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fauxcroft 
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