The foundation of kindness

Is love and a good heart

With compassion and tolerance

Not too far behind

This foundation when rooted well

Lasts through out the times and helps us heal

It manifests light and transcends our lives

Opens out minds and keeps us wise

Leaves us living a happy fulfilled life

Expands our knowledge and our foresight

Good strong foundations are key to longevity

Helps us weather the storms and furtilze the seeds

Of spiritual attainment and transcendancy

And keeps us from harm in our hour of need.

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