Going to waste

I am not overweight but I struggle with fitness

So may exercise should be too of my hitlist,

But I am consumed with work, writing and reading

It leaves me no time which is not a great feeling,

I see others jogging, riding bikes and I feel guilty

When I was a youngster I was as fit as anything,

I ran everywhere because we never had a car

Or rode on my bike if a little to far,

I always played football I was in tip top shape

But that’s not something I can say of late

No wonder I am tired and all my bones and muscles ache,

I end up just sitting here going to waste.

One response to “Going to waste”

  1. Maybe incorporate a small walk into your daily routine. It can do wonders for the body and mind. =)

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