Worrying won’t solve it

I dwell in darkness and confusion

Put there by my own stress and worry,

But over time when I am more mindful

I see that I put myself there, for no reason,

And then slowly this subtle light appears,

Like a small spark and eradicates my fears,

Then I think more wisely and I think more clear,

And everything fall into place

I made much of what I thought, was worth the stress

Seem more than it should be

But it was not that major actually,

And could be so easily remedied

And that put my body and mind at so much more ease,

And that spark of light become a real warm sun

And from that point my stress and worry it was done,

So I was happy and ready to carry on

This meant no longer dwelling in darkness and confusion,

Because ideas flowed from my mind in a profusion,

Of brilliant iridescent rays of light

Brightening and enhancing every aspect of my existence and my life.