Be still and at peace in mind
The tranquility you will find,
Just let all thoughts slide by
Feel the frequencies rising high,
Let your chakras be your focus
Cleanse them and feel the closest
To your true spiritual being,
Discover how this practice is freeing,
Sense the way it lifts your soul,
Feel the power of your blood flow
As is emboldens your heart,
But that moment of stillness and peace is where it all starts.
fauxcroft 
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