Aging well

Age and how we look on it

Is a dependent on life,

And how we’ve decided to exist

Stress doesn’t do us any good,

Nor does, drink, drug and smoked

Age is good to us when we are good in health,

It’s not something that comes with wealth

Unless you decide on plastic help,

Which is not for me and that I could never afford

Anyway it is like a kind of fraud,

How you age is based around your mindset,

Feel young, look young

Look after your body,

Treat it well and it will reward you,

Treat it bad and you’ll be sorrowful,

Smile, be happy and under duress

Don’t allow yourself to be stressed,

Laugh it off and find other ways

To deal with your problems differently each day,

Then you’ll remain looking younger than you’re age.