Candles burning, flickering
I sit cross legged and meditating,
Stilling my mind, resting in peace
I just concentrate on how I breathe,
Fully aware of my surroundings
I don’t fall asleep,
This is how easy meditating can be
Some make out that it full of complexity,
I don’t do guided meditation
I allow the universe to guide me,
Not someone else trying to set my scene
I clear my mind of everything,
And as the thoughts come
I just let the flow then go,
Meditation is the best solitude I’ve ever known,
And at the end I am left, quite refreshed
In meditation I feel truly blessed,
As my mind is now at peace and rest.
Ugh. I am so bad at unguided sitting meditation. 😅 But practice makes better. :)) Inspiring!! 😊🙏
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Thanks for reading, it’s all about just focusing on the breath and shutting everything else out. Which I agree is not always easy. 🙏
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💗👍🙏
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Lovely… i practice Vipasana too-:). 🙌
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Thanks very much for reading, it’s a great practice.💝🙏 Faux
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Love to read your work! ❤️ It is!🙏
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