Clean away your pain
By meditating each day
Let go of the past
So that the hurt doesn’t last
There’s nothing you can do
About what has gone before
So leave it behind and learn
But pick yourself up off the floor
And focus in the present
Living each moment in the now
Because that’s where it’s all happening
And you don’t really want to miss out
Because you were dwelling on something else
That you know cannot be changed.
fauxcroft 
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