We all need healing

I am going to be spiritually retreated

In my mind I need to flee this,

Life of hardship, pain and misery

I need to find myself and my inner peace,

Because I am feeling myself falling

And there’s no good constantly stalling,

I need to work on myself or I’ll be no good for others

I feel so stressed at times as if I am being smothered,

We all need to regroup and heal and take time out

We need to ask ourselves what we’re all about,

We must define our path and the direction we must take

And let those who used and abused us stumbling in the wake,

So that we can help those who need us

Once we are energised and healed,

Don’t ever let yourself run so low that you cannot function

Sharing love and kindness can be so hard to feel,

It saps at your emotions and wears you down

Saving other people that you know just may drown,

It isn’t selfishness to set aside your own time,

To just rest, to just heal, so you can continue to feel what is real.