Balance I tell you

Meditation to still the mind

Yoga practice to balance the body

We all need to learn

To spend a little time

Caring more for our

Mind and body

You look after it

And it looks after you

In essence this is

The simple truth

Abuse your mind

And abuse you body

And you will find

Your in a bad state of health.

Balance in all things

The key to life

Balance in all things

Ensures a happier

Healthier life.

4 thoughts on “Balance I tell you

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