fauxcroft

We need to understand

The art of movement

And how balance plays its part

Within living and moving.

Its important to always try moving forward

But sometimes we need to know when to step back,

And that sometimes stepping back gives us more paths to travel down,

There is no point in trying to move forward when you’re in a dead end.

Balance is the key when we are moving,

Learning not to run before we can even walk,

There is no point in moving if you are not looking,

Or you will stumble over potholes and just fall down,

Or you may fall in to hole to big to get out and you’ll drown,

So you must be aware of dangers signs when we are moving.

We have to be careful that don’t move to fast and trample over others,

Yet moving to slowly may hinder others progress,

We must see others around us if we are to gauge our speed,

We need to judge our flow and our needs.

The art of movement is subtle

And those who are aware and see,

Their paths with focus in mindful clarity,

Travel their paths with such simple ease

But those who are blind and don’t want to see,

Move around aimlessly and haphazardly,

They do not see their path and often stuck within dead ends

And the fault is they haven’t learnt the art of movement,

Is the art of awareness that enables progression,

The art of movement helps us navigate the maze of life,

The art of movement tells us when it’s safe to move or stop,

So that we know when to progress and when not to, to avoid a fall or a drop,

The art of movement

Is part of the art of life

Which in part is the art of living,

Which is always achieved when living mindfully

Aware and alert to everything,

Surrounding you and me.