There is a ghost dwelling here
A ghost in my mind that instills fear
That haunts me using my past
And the fear of the future that’s unknown
This ghost has been with me since birth
And I dare say will be there at death
This ghost haunts my being. Deep within my subconscious.
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Beloved Fauxcroft, the only way to truly create a stillness in the mind, is to create stillness in your heart and soul…. this is to do a spiritual practice, where into, and after 5-7 minutes, one forget about oneself; first heart get peaceful, and then mind follows …. please take a chance of this wisdom, it will serve you well, in LOVE and LIGHT, always …TJ
fauxcroft 
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