You can not run from your fears
You cannot hide away within
At times you have to be brave
Sometimes you have to come out fighting
Like the art of war clearly states
Choose only the wars you can win
And most often than not when you look
We see the biggest war is within
We can only look to address these issues
If with ourselves we are honest and true
And find our anxiety root
That dwells invisibly deep within at our root
It’s hard trying to understand the cause
So harder then to fight these wars
But we need to keep fighting each day
Let things go and don’t let the negative toxic poisonous thoughts remain
That come from our environment
That come from our childhood development
We need to reprogramme our subconscious
But that’s far easier said than done
Just like trying to find our self love
I’ve nothing but respect for those struggling through
With the crippling yet invisible mental health issues
So I’ll just let you know I’ll always be here for you if you need me
Because I offer you the whole range of my humanity
My love and light
And I will help you however I can in your fight to get through.
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