Sometimes thoughts crash through my mind
Like a tsunami washing through
Smashing and obliterating everything in sight
Bringing blackness where there used to be light
Instilling madness where there was stillness and sanity
It’s hard to stay focused when all this is going on in my head
So I try to cling through meditation
To what little peace I can grasp a hold of
Remembering that the things that life have taught us
Can one day see us through
Back home to where we need to be
Back home to truth and self belief
Right back to the root of me.
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