Riding on a serotonin high
Is better than drowning in a sea of cortisol lows
Feeling our other neurotransmitters kick in
Glutamate, dopamine, acetylcholine,
GABA and Endorphins
Taking us to happy euphoric states
Is better and sliding into depressive states
But this is how the brain works
It can heal but it can also hurt
That why we have to master control
Through meditation we can solve
Many of our anxieties that plague us
Many of the negativities which are t oxic and dangerous
To our whole bring and our lives
Positivity is the path of light
But yoj can’t walk it unless you master self control
And balance your brain between
Serotonin and cortisol
This is the only way you will know yourself
And hrlp improve your whole mental health.
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