The right thing to do

When my head is full of clutter I am hindered

So I have to still my mind through mindfulness

When my body has reacted to the stress

I find it hinders me in work progress

So I sit and focus on my deep breaths

We all need to take time out to do these things

Take time out to sort your wellbeing

You gain nothing by just ploughing on

It’s far better in the long run for you

So be aware in all you do

And when things get to much for you

Take time out, still the mind and learn to just breathe

And let it all go that’s the right thing to do.

Published by fauxcroft

spiritually aware and compassionate. Experiencing being human through my conscious reality in an illusory world. View more posts

Imani-Amour says:

Aug 17, 2020 at 3:15 pm

Such an important message.

LikeLiked by 3 people

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1. fauxcroft says:
  
  Aug 17, 2020 at 3:27 pm
  
  Thanks very much for reading my friend 🙏 Faux
  
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  Reply
Beck says:

Aug 17, 2020 at 12:42 pm

I needed to hear this today! Thank you. ❤️

LikeLiked by 1 person

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Arooba says:

Aug 17, 2020 at 11:10 am

surely it is 🙂

LikeLiked by 2 people

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1. fauxcroft says:
  
  Aug 17, 2020 at 12:10 pm
  
  Thanks very much for reading 🙏 Faux
  
  LikeLike
  
  Reply
  1. Arooba says:
    
    Aug 17, 2020 at 1:37 pm
    
    My pleasure 😉
    
    LikeLiked by 1 person

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