Meditation

Candles burning, flickering

I sit cross legged and meditating,

Stilling my mind, resting in peace

I just concentrate on how I breathe,

Fully aware of my surroundings

I don’t fall asleep,

This is how easy meditating can be

Some make out that it full of complexity,

I don’t do guided meditation

I allow the universe to guide me,

Not someone else trying to set my scene

I clear my mind of everything,

And as the thoughts come

I just let the flow then go,

Meditation is the best solitude I’ve ever known,

And at the end I am left, quite refreshed

In meditation I feel truly blessed,

As my mind is now at peace and rest.

6 responses to “Meditation”

  1. Ugh. I am so bad at unguided sitting meditation. 😅 But practice makes better. :)) Inspiring!! 😊🙏

    Liked by 1 person

    1. Thanks for reading, it’s all about just focusing on the breath and shutting everything else out. Which I agree is not always easy. 🙏

      Liked by 2 people

      1. 💗👍🙏

        Liked by 1 person

  2. Lovely… i practice Vipasana too-:). 🙌

    Liked by 2 people

    1. Thanks very much for reading, it’s a great practice.💝🙏 Faux

      Liked by 1 person

      1. Love to read your work! ❤️ It is!🙏

        Liked by 1 person

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