Abide in love

Emotions are better out than bottled up within

There is so much sadness in the act of grieving,

Yet celebrating life and indulging loves might

Is a better way to feel,

Though the heartbreak is real

There is no goodness or appeal,

In drifting down into suffering and pain

Those who love you wouldn’t want it anyway,

We must learn to build the inner strength

That we need to learn to process it,

To heal through love is a spiritual gift

That should never be denied,

That offers time for us to cry

But then let love be our guide of which we can abide, in peace.