I have to say I feel breathless
Is it weather or is it down to age,
I think it’s time to get fit
Time to eat more healthy day to day,
I think my body requires a reboot
And as I do it I will sharpen my mind,
Because we need to maintain balance
It’s a delicate but worthwhile line,
To walk down when we get complacent
And allow sedentary ways set in,
We must try and remain active
As older age and the sofa life begins,
To take or lives over.
We know we should
But don’t we do
Is it because we are lazy
Or we want all that is easy ??
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Very true, we often lack the motivation. Thanks very much for reading and understanding my friend 🙏 Faux
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Seeking to be healthier is never a bad idea.
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It certainly is not, helps holistically as well. Thanks very much for reading and appreciating my friend 🙏 Faux
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such a difficult balance to maintain even though we know it is a triumph on so many levels to keep
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True. Thanks very much for reading and appreciating my friend 🙏 Faux
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