fauxcroft

Keeping active and balanced

I have to say I feel breathless

Is it weather or is it down to age,

I think it’s time to get fit

Time to eat more healthy day to day,

I think my body requires a reboot

And as I do it I will sharpen my mind,

Because we need to maintain balance

It’s a delicate but worthwhile line,

To walk down when we get complacent

And allow sedentary ways set in,

We must try and remain active

As older age and the sofa life begins,

To take or lives over.

fauxcroft
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6 responses to “Keeping active and balanced”

  1. Aurora M avatar
    Aurora M

    We know we should
    But don’t we do
    Is it because we are lazy
    Or we want all that is easy ??

    Liked by 1 person

    Reply
    1. fauxcroft avatar
      fauxcroft

      Very true, we often lack the motivation. Thanks very much for reading and understanding my friend 🙏 Faux

      Like

      Reply
  2. My Life in Our Father's World avatar
    My Life in Our Father’s World

    Seeking to be healthier is never a bad idea.

    Liked by 1 person

    Reply
    1. fauxcroft avatar
      fauxcroft

      It certainly is not, helps holistically as well. Thanks very much for reading and appreciating my friend 🙏 Faux

      Liked by 1 person

      Reply
  3. mjnordgren avatar
    mjnordgren

    such a difficult balance to maintain even though we know it is a triumph on so many levels to keep

    Liked by 1 person

    Reply
    1. fauxcroft avatar
      fauxcroft

      True. Thanks very much for reading and appreciating my friend 🙏 Faux

      Like

      Reply

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