We get angry during grief
Looking for someone to blame,
As if in some way that may change,
The outcome or help us heal
But deep down we know that’s not real
It’s just a reflection of the pain we feel,
But cannot process or extrapolate
Grief can be the most complex state,
To deal with or to work through
It leaves us heartbroken and confused,
As to why loss happens and why we cannot do
Anything to stop it and why life’s so cruel.
One thought on “Anger in grief”
We have to accept loss but when the loss was unnecessary, then it is right to get angry.
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