Meditate on others needs

I meditate to ease others pain

I do not meditate for self gain,

I still the mind and spend my time

Sharing love and being kind,

To others who come in and out of my life

Wishing them a stress free day without strife,

I meditate on peace and on change

I focus on sharing because that’s my way,

I don’t think of myself or ego

That’s something I choose to let go,

Being kind and compassionate I know

Is the right path I must follow,

One without discrimination and hate

Which is how I maintain a graceful state,

One that is peaceful, loving and serene

This is meditation to me it’s not a dream,

I am awake the whole time not asleep

The same in life and in reality,

I am aware and alert to others needs

And so I am able to help and able to free,

Them from the worries and stresses of life

We can all do this if we live life right.