I meditate to ease others pain
I do not meditate for self gain,
I still the mind and spend my time
Sharing love and being kind,
To others who come in and out of my life
Wishing them a stress free day without strife,
I meditate on peace and on change
I focus on sharing because that’s my way,
I don’t think of myself or ego
That’s something I choose to let go,
Being kind and compassionate I know
Is the right path I must follow,
One without discrimination and hate
Which is how I maintain a graceful state,
One that is peaceful, loving and serene
This is meditation to me it’s not a dream,
I am awake the whole time not asleep
The same in life and in reality,
I am aware and alert to others needs
And so I am able to help and able to free,
Them from the worries and stresses of life
We can all do this if we live life right.
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