Bite the fruit
Taste the juice,
Now imagine it’s source.
With a still clear mind
Think of how this
Succulent food started out,
As a seed made of energy
Sown in fertile soil,
Which then grew into a tree
From seedling right up to
Full maturity.
Then flourishing in blossom
It became a fruit,
And was cultivated and cut down for you
And now is sitting on your plate,
One of your 5 a day foods.
Each time you eat your food repeat this process in your mind
And be grateful to Mother Nature,
For giving us succulent foods so divine.
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