Appreciating food 


Bite the fruit

Taste the juice,

Now imagine it’s source.

With a still clear mind

Think of how this

Succulent food started out,

As a seed made of energy 

Sown in fertile soil,

Which then grew into a tree

From seedling right up to

Full maturity.

Then flourishing in blossom

It became a fruit,

And was cultivated and cut down for you

And now is sitting on your plate,

One of your 5 a day foods. 

Each time you eat your food repeat this process in your mind

And be grateful to Mother Nature,

For giving us succulent foods so divine.

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